- Published on Friday, 11 October 2013 12:03 11 October 2013
- Written by julie julie
Sometimes you can really benefit from a morning in pyjamas!
This Saturday morning I woke up from a not very great night of sleep. I feel emotional and hormonal. I sat on the couch enjoying coffee with Jim and almost burst into tears for absolutely no reason other than perhaps the poor sleep and maybe hormones. There wasn't even a sappy cartoon or commercial on TV - which often have me choked up. Pathetic really. It's a good thing Jim finds it endearing.
Rather than forcing myself to go cycling, I decided to have a PJ morning curled up on the couch with the cats, in front of home cooking shows. Michael Smith, Rachel Ray, Gordon Ramsay... now I just want to cook all day!
This was a treat. I don't like to waste time watching other people making money doing what they love. I want to do what I love - which sometimes means I'm making money and sometimes means I'm enjoying the other active things I enjoy doing. Still, sometimes I need a bit of chill downtime. The secret is to set a time limit. A short time later, (okay this morning it's a couple of hours), reality awaits, and now I'm ready to dive back in.
to your emotional health